Homegirl Nation
#45 Sophie Grégoire Trudeau | Knowing Ourselves and Loving Each Other
We have a very very special homegirl hanging out with us this week. She's a woman who embodies integrity in every step she takes and has been a steadfast advocate for mental health since bravely sharing her own struggles with eating disorders early in her career. Sophie Grégoire Trudeau's new book, Closer Together: Knowing Ourselves and Loving Each Other, takes us on a profound journey of self-discovery and self-love, guided by the insights and expertise of psychologists, psychiatrists, scientists, and thought leaders.
Why is it so important to understand our thoughts, emotions, and how our childhood experiences, both good and bad, shapes our sense of self?
We have Sophie on standby. Let’s find out and let’s hang out!
We have a very very special homegirl hanging out with us this week. She's a woman who embodies integrity in every step she takes and has been a steadfast advocate for mental health since bravely sharing her own struggles with eating disorders early in her career. Sophie Grégoire Trudeau's new book, Closer Together: Knowing Ourselves and Loving Each Other, takes us on a profound journey of self-discovery and self-love, guided by the insights and expertise of psychologists, psychiatrists, scientists, and thought leaders.
Why is it so important to understand our thoughts, emotions, and how our childhood experiences, both good and bad, shapes our sense of self?
We have Sophie on standby. Let’s find out and let’s hang out!